Monthly Archives: October 2010

I’ve returned to a wonderful place while sitting for my 15 minutes the last couple of days.  I love the ocean and beach so that’s where I chose to go.  We’ve been having some very cold, cloudy, windy days here … Continue reading →

Just finished watching the 2 videos up on Mark’s blog and I Quit….I quite giving 75-85% and I’m giving 100%.  100% enthusiasm in my reading of my DMP, service card and the scroll.  I must admit that even though I’ve read … Continue reading →

With week 3 almost over I’m beginning to feel like things are starting to “seep” into my subconscious mind.  It truly is an amazing thing isn’t it…the way it all works.  Still working on the sitting still, restricting thought and now … Continue reading →

We all know we have habits and most usually think only on the bad habits…I’m grateful today for good habits.  I’ve know for a while that the subconscious mind could not determine true or false and was always a little … Continue reading →

my reaction to my still time this morning can only be WOW.  For some reason it was more difficult to be still and I was so aware of how many hundreds of thoughts I have every minute.  As I tried … Continue reading →